Visual Learners

Visual learners have a preference for seeing and observing including demonstrations. When training visual learners try to incorporate the following
-Demonstrations of the movement- you first and then them
-Diagrams of what muscle is being worked and how the body will move
-Videos of someone doing the move on instagram and youtube,
-Encourage them to video themselves doing the movement and give feedback.
-Send them links of videos to watch or technical instructions
-Repetition