Deep Mindfulness and Balanced Physiques
Prone: facedown
Supine: Faceup
Cephalic: Head
Cervical:Neck
Occipital: Base of skull
Axilliary: In toward midline
Brachial: Away from Midline
Vertebral: Spinal Column
Sacral: Between Hips
Carpal: wrist
Femoral: Thigh
Inguinal: groin
Sternal: Breastbone
Patellar: Knee
Plantar: Sole
Tarsal: Ankle