Category: Training Max

Cycle 2 Training Max

Posted on March 1, 2020 by

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42 59 33 62 120 1RM Bench Squat Military Deadlift Hip Thrust TM 40.3 53.1 31.7 57.8 113 95 38.285 50.445 30.115 54.91 107.35 90 36.27 47.79 28.53 52.02 101.7 85 34.255 45.135 26.945 49.13 96.05 75 30.225 39.825 23.775 43.35 84.75 70 28.21… Continue Reading “Cycle 2 Training Max”

Category: 531, Training Max

Cycle 1 Training Max

Posted on February 1, 2020 by

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42 59 33 62 120 1RM Bench Squat Military Deadlift Hip Thrust TM 37.8 53.1 29.7 55.8 108 95 35.91 50.445 28.215 53.01 102.6 90 34.02 47.79 26.73 50.22 97.2 85 32.13 45.135 25.245 47.43 91.8 75 28.35 39.825 22.275 41.85 81 70 26.46… Continue Reading “Cycle 1 Training Max”

Category: 531, Training Max